Recipe | Honey, lime and yogurt sorbet

whisk

Game of Drones.

Here in the UK we are using the week to pay homage to that wonderful sweet sticky substance that is made by bees from the nectar of flowers. Yes, National Honey Week is here and it’s time you too got stuck in.

2015-10-28_0001
Besides from keeping the peas on your knife (only joking Mr Debrett, I know that’s what ketchup is for) honey has many culinary uses. It can add an amazing new level to dishes and having been more liberal with it than usual this past week I can confidently say it’s incredibly versatile. All the food dishes photographed in this postcard recipe have honey in them, well apart from one but I liked the photo so I wanted to include it.

2015-10-28_0014

A few years back I remember a phase where practically every client had me out looking for mānuka honey, produced by bees in New Zealand and said to have particularly good medicinal properties. A friend of mine bought some, handing over £30 for the jar with high expectations of it containing the elixir of life. A few spoonfuls and days in to the jar they decided that although delicious, they would have been just as happy in life and wellbeing with a jar produced by local bees and at least £20 better off.

2015-10-28_0007

Depending on what the bees forage on the honey produced will vary greatly. For instance heather honey in comparison to chestnut honey couldn’t be more different. This week as I was cooking lots of game I decided to use mostly Scottish heather honey, which naturally pairs well with that “of the hill” herby flavour of the wild meat. I noted that as we kept the jar by the salt, pepper and olive oil, ingredients that are constantly used, the honey became almost a 4th staple seasoning. As it is thought that over heating honey destroys some of its benefits I generally try and add it at the end of cooking or raw on top. Though this view does make me wonder why honey, lemon and a wee dram of hot whisky makes such a good medicinal drink…

2015-10-28_0003
When buying honey it is really worth checking out the label and answering these questions. Is it from the UK? Is it a blend? Has it been pasteurised or is it raw? All of these factors will not only affect taste but also the benefits it can give you. There is this great company ‘Hive & Keeper’ (hiveandkeeper.com) which I just love the concept of. It is set up to sell unique jars of honey from different beekeepers dotted around the UK (sadly the majority of honey currently sold here is a blend and a lot of it imported). So you have the choice and can buy jars of honey made in Clapham Common in London or maybe a jar produced in North Lincolnshire (a perfect idea for Christmas prezzies). With bees foraging within a 3 mile radius of their hive every batch will be unique.

2015-10-28_0013
The garden at home has 3 hives and earlier in the spring I thought it would be a wonderful idea to plant a wild flower meadow around the apiary along with rows of lavender. Secretly thinking I was the next Gertrude Jekyll I ignored the sceptics and enthusiastically scattered seeds into the rocks and stones around the hives convinced that when I returned in a few months there would be a flourish of life and colour. The below…
2015-10-28_0015

Is not what I returned to and instead there was an impressive jungle of weeds.

2015-10-28_0012

Apparently in a good year bees can produce 2 – 3 times more honey than needed to keep them going through the winter.  Even though many gardens may have looked a perfect bees playground many bee keepers have found the 2015 harvest has been very poor with a wet, windy and cool summer to blame.

2015-10-28_0009

Despite the rest of the garden putting on a magnificent display our little darlings did not make enough honey for us to take any, I’m not really cross but if they don’t buck up there ideas for next year I am considering swapping them all for a llama.

2015-10-28_0011
For more information on bees and what you can do to support them visit the British Bee Keepers Association ( bbka.org.uk )

2015-10-28_0008

For this weeks postcard I want to share with you my Honey, lime and yogurt sorbet recipe. I served it with a tart lemon tart with orange and vanilla pastry but it would be perfectly happy starring on its own.
2015-10-28_0006

This week:

Bad week: for those with melissophobia
Good week: for apiarists
Dishes made incorporating honey: 23
Honey coated spoons licked once finished with : 100%
Lb’s of honey used: 3 ½
I’m loving: the project Hive & Keeper, unique jars of honey from pockets of the UK.

Honey and lime yogurt sorbet

Makes 1 ½ litre (approx 16 scoops)
3 tbs honey (preferably local to you)
3 limes – zest and juice
900ml yogurt
2 egg whites
1 tsp cater sugar

2015-10-28_0010
Mix the honey, lime zest and juice together (if the honey is hard gently heat it until runny enough to mix).
Stir the honey mix into the yogurt.
Churn in an ice cream maker till almost frozen then spoon into a large bowl.
Whisk the egg whites and sugar until soft peak stage then fold through the frozen yogurt.
Freeze completely (this will take at least 3 hours).
To get good balls of the frozen yogurt dip your ice cream scoop into hot water between every serving.
2015-10-28_0005

Next postcard…from the Big Smoke..

No comments yet.

Leave a Reply

Powered by WordPress. Designed by WooThemes

css.php